Jay Banks Transformation


Jay Banks – Personal Training Client – Transformation

Jay came to me wanting a transformation for upcoming shoots and holidays. With a considerable amount of time without training with weights, we stuck Jay straight on a training plan only using weights with high intensity with me pushing him each session, we also had a nutrition plan set in place for Jay to follow.

Here are the ongoing results on Jays Transformation!

Jay pictured above before and after working with Luke. The left hand side shot of each picture is ‘before’ and the right hand side ‘after’.